Tag: mindfulness

Pride Goeth Before The Fall

There is a fine line between being proud of yourself and being humble.  If you’re being proud of yourself is that being prideful?  If you’re taking all of the credit for yourself, then probably.  But if you’re remembering whose really pulling the strings, ya know the Big Guy- then...

Stripes

As I was doing my yoga this morning, I looked down in gratitude for my changing body. As I reached my stomach, I was reminded of my badges of honor, my stretch marks. I could choose to look at them as imperfections on my body, but instead I like...

I Don’t Want to be a Dried Up Worm

I went outside to get a few minutes of fresh air and sunshine.  I walk down the stairs, out the door, and walk over to the stoop I like to sit on.  This spot is near the trees but has a nice view of the intersection so I can...

What We Feed Will Grow

Why do I keep smoking cigarettes?  I’ve struggled with and overcome many addictions in my life.  I’ve struggled with alcohol, drugs, overspending, overeating, overhelping, caffeine, too much TV, too much social media, and even addiction to unhealthy people in my life.  Some of these things are a constant battle...

PeaPodcast

Have a Quick Listen to brighten your mood....

Everyone wants a little spank on the tush…

Yes, you read that right and you know it’s true.  Everyone wants a little spank on the tush, the heinie, the butt, or my personal favorite ‘dat ass.  Now, you might not agree yet but stay with me.  My dog is super smart, he’s trained and knows hundreds of...