Today’s world has so many distractions. If we’re not careful, we end up missing out on some of the most miraculous sights and experiences this life has to offer. Take time to look around you. Appreciate nature, spend time making someone else feel good, and practice self love. Miracles...

When life throws us into uncomfortable circumstances we tend to think it’s going to last forever. We must remember that these times of trouble are only moments and they don’t have to define us unless we let them. Learn the lesson it’s teaching you, do better and focus on...

Our immune systems don’t just rely on what we eat and drink, it’s also reliant on what we think. If our thoughts are negative, defeating and problem centered, we’ll be more susceptible to illness. So make sure you get plenty of sleep, try to eat and drink healthy and...

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Happiness is Life minus expectations. The more we think we know the way things are going to turn out, the more we seem to be let down. No one knows what the future holds, take each moment as it comes and live in the now. Mindful living for this...

Sometimes we get used to being comfortable. We forget that comfort doesn’t necessarily lead to happiness. Comfort is definitely a part of being happy, no one likes to feel uncomfortable all the time but remember that in that discomfort is growth. Growth is what makes us better and leads...

Have a Quick Listen to brighten your mood....

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Yes, you read that right and you know it’s true.  Everyone wants a little spank on the tush, the heinie, the butt, or my personal favorite ‘dat ass.  Now, you might not agree yet but stay with me.  My dog is super smart, he’s trained and knows hundreds of...